Overview

Everyone needs skin home maintenance to protect their most vital asset against the ravages of time and sun. Our programme produces good habits for healthy vitalised skin in the long term. We use our home maintenance programme prior to stronger treatments to prepare the skin and watch for any skin sensitivities.

What is Healthy Skin?

Healthy skin provides a timeless look of beauty, youthfulness and energy. It indicates a healthy body, and requires some work to develop in today's busy lifestyle. The skin is comprised of several cell layers. Most damage occurs on the outside, the epidermis. Dead and diseased cells here are well treated by peels, dermabrasion and laser resurfacing. A healthy diet is vital to provide enough nutrients to all layers and protect the body against UV radiation and injury.

Good Habits

Spending a little time to care for your skin will repay you many times in healthy good looks. Follow the dos and don't of good skin care to give your skin its best chance.

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DO	DON'T
Use a SPF 15+ or better sun block Have adequate Vitamin A, B, C, zinc Eat adequate protein to enhance skin repair Drink at least 2 liters of water to maintain tone Use a gentle moisturiser daily.	Smoke (free radicals damage the skin) Drink excessive alcohol (free radicals again) Expose your skin to the sun without protection